Honestly I am not into milk products that much. People ask me all the time why my smoothie recipes don't have yogurt or kefir in them. I supposed I just like things raw BUT I do love coconut milk! The kefir has been growing on me with being surrounded by kefir friends LOL. I have not made any yet to this day but I will per my boys request. When my husband and I were out of town in the hospital with our 4 yo our big boys stayed with my friend who makes kefir. Her husband made them "man" smoothies. Since then what have our boys asked me for? Yep you got it kefir or yogurt in their smoothies. Another friend has goats and has given us goat milk. They have become wild about goat milk too :) We are blessed with great friends!!
1 or 2 bananas
half of a pineapple or a whole can
1 cup or more of pineapple or orange juice
1 orange
1/2 or more yogurt - or kefir
2 cups ice
YUMMY! Strawberries would be great to this mix too.
BE JUICED ALIVE!!!
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