More please!
He got more than me!
That's not FAIR!
Hey can I have the rest?
Oh yes the many things I hear when I make this shake!
I believe I started making this one about 7 years ago. Its very simple and easy to make. Freeze a bunch of bananas in your freezer. Some like to peel them and place them in the bag in the freezer. I have done that before and dislike how they turn brown even with lemon squeezed on them. So I just throw them in the freezer peel and all. When I am ready to make this shake I run a bit of warm water on them to soften the outside of the peel a bit. Then I cut them off with a knife and place them in the vitamix.
5 frozen bananas
1 1/2 cups of coconut milk or almond milk
1 cup or more ice cubes
You can add raw chocolate powder. We love the chocolate banana shakes :)
If you want it to be sweeter you could add agave or honey.
As you can see I did not add the chocolate for this one. The request for tonight was a banana shake :)
BE JUICED ALIVE!!!
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